If you've noticed more hair on your comb, pillow or bathroom floor since the weather turned cold, you're not alone. Many people in India see extra hair fall between November and February. The good news: a few small changes and a steady weekly routine can make a real difference.
Why hair fall feels worse in winter
- Dry air dries the scalp. Cold air holds less moisture, so the scalp gets dry, flaky and itchy, and brittle strands break more easily.
- Hot showers. Very hot water feels great in winter but strips the scalp of its natural oils.
- Less water, more tea and coffee. We simply drink less water when it's cold.
- Woollen caps and scarves. Rough fabric rubbing against hair all day adds friction and breakage.
A simple weekly winter hair routine
- Oil twice a week. Warm a spoon of coconut, almond or jojoba oil and add 3–4 drops of rosemary essential oil. Never apply essential oils undiluted.
- Massage the roots for 5 minutes. Use your fingertips, not your nails, with gentle circular pressure. Part your hair into sections so the oil reaches the scalp, not just the lengths.
- Leave it on, then wash with lukewarm water. Skip very hot water, and use a mild shampoo.
- Protect your hair outdoors. A soft cotton or silk-lined scarf causes less friction than rough wool.
- Drink enough water. Keep a bottle on your desk as a reminder.
Always patch test first: apply a little diluted oil on the inside of your elbow and wait 24 hours. Stop if you notice any irritation.
Want something lighter than oil?
If you don't like the feel of oiled hair, a leave-in serum is easier for busy days. Our Rosemary + Redensyl Hair Growth Serum (30 g) is non-greasy, fast-absorbing and free from parabens and sulphates. It's ₹499 (was ₹999). Used regularly, it helps reduce hair fall; results take time and vary from person to person.
Shop the routine
- Rosemary Essential Oil (30 ml) · ₹349
- Rosemary + Redensyl Hair Growth Serum · ₹499
- Hair Growth Duo · ₹799
If hair fall is sudden or very heavy, please see a dermatologist, as it can have medical causes that need proper care.